"I was skeptical at first, but after one week I already felt stronger and less stiff. It’s easy to fit into my mornings and way cheaper than my old Pilates studio."
Rachel T. Verified Customer
Feels Stronger
Studio Alternative
"I was worried it wouldn’t challenge me, but I’m actually sore after some sessions — in a good way. It’s compact, quiet, and perfect for early mornings before the kids wake up."
Emily S. Verified Customer
Challenging Enough
Mom Approved
"I’ve never stuck with a fitness routine before, but this made it so easy. The guided workouts feel like having a trainer with me, and my posture has already improved."
Lauren M. Verified Customer
Better Posture
Easy to Stick With
"I’ve saved hundreds by cancelling my studio membership. This feels just as good, and I can do it in my living room whenever I want. Zero intimidation."
Jenna P. Verified Customer
At-Home Friendly
Studio Replacement
What’s Included?
Foldable Reformer Platform
X2 Resistance Cords with Handles
X6 Interchangeable Hand/Foot Grips
Foam Knee/Elbow Pad
X2 Push Bar Handles
Shipping & Returns
Ships in 3 days (USA)
You’ll have 99 days after delivery to request a full refund - no hassle, no stress.
Our 99-Day Money Back Guarantee
Try Flo at home - no pressure, no risk.
If it’s not for you, return it within 99 days for a full refund. No questions asked.
Yes! You’ll get structured guidance and slower-paced workouts to help you build confidence and strength at your own pace.
How to assemble and disassemble it?
Assembly is a breeze:
1. Unfold the reformer until it’s flat on the floor.
2. Clip in the resistance bands or attachments (e.g., push‑up handles) as needed.
3. You’re ready to roll with your workout!
Disassembly is just as simple: remove the bands and accessories, fold it back up, and stash it away. All you need is under 60 seconds - no tools, no hassle.
Is it compact enough for small spaces?
Absolutely. When folded, the reformer measures just 20.8" x 15.5" x 3.6", and unfolded it's 41.5" x 15.5" x 1.8" - slim, sleek, and hidden under a bed or behind a sofa. It even weighs around 10.9 lb, making it easy to move and store
Do I need anything else to get started?
You only need space, no extra gear required. Every reformer comes fully equipped with resistance bands/attachments, and access to our companion app is included, which features complete workout tutorials, beginner instructions, and progression plans. You’ll have everything you need to jump in right away.
How do I clean it?
Just give it a quick wipe with a damp cloth after your session. No sprays, no chemicals, no fuss. Takes 30 seconds.
Do I need to do any maintenance?
Not really. It’s built to last. Just avoid leaving it outside or in a damp garage, and you’re golden.
Where should I store it?
Anywhere dry. Under the bed, behind a door, or in a cupboard. It folds down small and stays out of the way.
Do I need to assemble anything?
Nope. It comes ready to go. Just unfold it, clip on the bands if you want, and start moving. Done in under 60 seconds.
What are the dimensions?
Folded: 20.8" x 15.5" x 3.6"
Unfolded: 41.5" x 15.5" x 1.8"
It’s compact enough for small apartments and easy to store under beds or behind doors.
How much does it weigh?
Around 10.9 lbs (just under 5 kg) — light enough to move with one hand, but solid enough to stay stable during workouts.
What’s the weight limit?
It supports up to 250 lbs (113 kg). Built with durable materials to handle daily use without flexing or wobbling.
How tall do I need to be to use it?
It’s designed to work for anyone from 4’11” to 6’2” comfortably. Taller than that? You’ll still be able to use it, but may need to adjust foot placement on a few moves.
Follow Along, Just 15 Minutes a Day
Whether you're building strength or easing in, every session can match your fitness goals.
Single Leg Lunges
Intensity Level
Plank Tucks
Intensity Level
Pike Pushup
Intensity Level
One Leg Side Lunges
Intensity Level
Knee Pushups
Intensity Level
Trusted By 25,000+ Other Women
Fitness That Finally Sticks
See why so many women say Flo helped them finally build a fitness routine they enjoy.
"I love it and it made me enjoy exercising! I went from never exercising to exercising pretty much every morning with this!!
I love how I can adjust the resistance. It starts easy and grows with me. It’s like having multiple tools in one, perfect for both stretching and strength training.
I like the pilates reformer it helps me to exercise low impact. Since I have fallen downstairs and plus I can exercise with the reformer board along with my physical therapy exercises.
IN LOVE. The compactness, the attachments, the huge selection of classes and workouts. *chefs kiss* I love how hard I’m sweating after 20 minute workouts. Really cannot say enough good things about
The reformer took a little bit longer to ship to Canada, but the service team was super helpful! I love the app and assisted workouts are perfect for someone like me who is new to Pilates while still offering more advanced exercises. I can’t wait to use it on my deck when the weather is warmer
I could not be any more pleased with this Pilates reformer! I can fit it almost anywhere, I can move it to whichever room I need. I started 3 weeks ago at 4 months postpartum and I already see a difference in my body and also my mood. The workouts are hard enough that you feel it but not so difficult they discourage you. Thank you so much for creating this amazing product!
I love this at home Pilates board. So easy to set up and there are tons of free video workouts on YouTube to follow. I’ve had it for a month or so and use it almost daily!
I’ve been looking for a Pilates reformer and I came across this it’s so compact and so easy to set up and use at my own time. I’m so happy with my Purchase .
Short review:
I am in love with my new reformer! It's extremely high quality and I love that I can practice at home between classes at the studio. Absolutely worth the investment.
Long review:
I ordered my reformer in early July and received it in mid-August. At the end of July, I was concerned I'd missed something and sent an email asking for status. The next day a *person* phoned me to explain where my order was and that it took time to ship as they were built-to-order. Customer service was outstanding.
Delivery was by FedEx Freight, which is important if you're trying to get the reformer into an apartment or other building. FEF only goes to a point of dropoff (e.g. a garage or front entry) and this is a big, well-packed crate. You'll need a crowbar to unpack, as they make sure your reformer is safe in transit.
Once opened, I was delighted to find that in addition to the reformer, I got a box and a jumpboard included. Super bonus.
It took me about ten minutes to figure out how to set up the straps and put together the few bits. Overall, very easy.
It's solid wood and sturdy metal. Definitely studio quality, despite being a folding machine. There's smart additions like a bar to help fold the machine bolted just past the hinge, and places to snap in the rope towers for safe storage. It's not light, but not something that requires two people to fold up. And once on its wheels, moves like a dream.
The springs are high quality and you have dual positions which is great. The carriage is incredibly smooth movement. You'd never know that it had a joint for folding. The materials used for the carriage, footboard, box, etc. are all soft touch and feel nicer than the studio machines I've worked with.
To make sure I wasn't just delighted with my new toy, I asked my Pilates instructor (trained with Stott) to come and have a look. She said it was an incredible machine and is now deciding if she wants to get one for herself.
I love my reformer!! It’s been so great to use and the workouts aren’t lengthy, so they are great for mornings for me. Love that I don’t have to leave my house. And even when they don’t “feel” challenging at the time, I sure feel the workouts later!
Look how nice it looks. I’ve been doing Pilates daily and I’m so happy to finally have a setup that feels this good. The quality is amazing, just as good as the studio machines, maybe even better. So grateful I can do this at home now.
I’m currently starting week 6 working out on the board. I really like how versatile it is and how I feel after a 5 minute or 30 minute workout. I love its compactability as well.
I love the Flo Pilates Reformer!! It’s nice to have an ag home option when I don’t want to go lift weights at the gym. The resistance on the board is good, and if it ever becomes too easy I’ll add the ankle weights. The app is also really helpful with a ton of great workouts!!
I love that these socks don’t have any visible brand name — they look clean and simple. The grip on the bottom is super strong, which keeps me from slipping during workouts. I washed and dried them, and they still look and feel perfect. They’re soft, comfortable, and stay in place. Definitely my new favorite pair!
I didn’t know anything about Pilates before trying Pilates Flo, but this app has been a great guide for beginners like me. Little by little, I’ve been learning the movements, and I love how it helps me engage every part of my body. It’s not a high-impact activity, but it really helps me improve my balance, flexibility, and overall body awareness. I feel stronger and more connected to my body with every session. Highly recommend it if you're looking for something gentle yet effective!