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★★★★★ 4.9 out of 5 from 11,784 reviews | 417,564+

6 Benefits Women Love About Flo Pilates (Besides Burning 200 Calories in just 15 Minutes)

Bring controlled reformer movement home and work toward feeling beach ready.

87% SOLD 67% OFF + 4 FREE GIFTS

99-DAY GUARANTEE

Flo customer with the Portable Pilates Reformer

01

Stop losing your routine to workouts that need a perfect hour

When a workout only works on the rare day you can protect a full hour, one late meeting or busy evening turns into another missed session and the same frustrating cycle of starting over.

02

Burn 200 calories in just 15 minutes a day and watch your body change

Flo customer body transformation from Day 1 to Day 92

Flo turns 15 minutes into a focused full-body reformer workout that burns 200 calories, helping you build a routine that fits your day and creates the visible change you want to see.

03

Flo Founder, Emilly Nicole transformed her own body through Pilates

Flo founder Emilly Nicole with the Flo community

After 10+ years of practicing and teaching Pilates, Emilly went through 17 prototypes of the reformer to get the design exactly right and now brings that same care to every class by taking it herself before it goes live.

04

Start at your level with every class led by certified Pilates instructors

Flo certified Pilates instructors Liberty Neutschil, Ginger Harris, Shilpy Jain, and Alyna Rost

With 100+ workouts from beginner through advanced and new programs released every week, you can start where you are, follow each move step by step, and keep progressing with certified instructors who use member feedback to improve what comes next.

05

Join 417,564 women who have transformed their bodies with Flo

Flo customer transformations and community proof

Inside the Flo App, certified Pilates instructors guide you step by step through 100+ workouts while real women share 70+ new progress posts every week, so you always know what to do next and never feel like you are doing it alone.

The Numbers Behind Flo

4.9/5 Rated by Flo customers on the live product page

11,784+ Five-star reviews

417,564+ People who have transformed their bodies with Flo

100+ Expert-led workouts available inside the Flo App

Figures reflect the August 15, 2026 Flo claim set.

06

99-day visible results guarantee (no questions asked).

Give Flo 99 days in your real routine and see the visible results for yourself, knowing the no-questions-asked guarantee lets you decide based on what actually changes for you.

Meet the Flo Portable Pilates Reformer

Bring controlled reformer movement home and make movement fit your schedule.

★★★★★

I LOVE THIS! I literally used it for a week before vacation for 20 min here and there every day and i saw results!! I love it and now that im back home i watch my shows and workout and lose track of time and getting it in!!!!!

Julie Verified Customer

Rated 4.9 out of 5 from 11,784 reviews

Flo Portable Pilates Reformer

~~$356.00~~ $171.00 52% OFF

Adjustable resistance
100+ expert-led workouts
Folds for storage
Starts at home when time opens
Supports up to 300 lbs
Free 14-day Flo App trial
99-DAY GUARANTEE

99-DAY GUARANTEE Free 3-Day Shipping

Why Flo

This one reformer can change how summer feels. It combines controlled reformer movements that lengthen the body with deep-core activation supported by guided workouts.

Colors

Purple, Pink, Black, Beige, Green

Size and fit

Flo supports up to 300 lbs (136 kg) and is recommended for heights 5'0" to 6'3".

Proof

One Flo customer reported a visible change after two weeks. Flo also displays 4.9 out of 5 from 11,784 reviews.

How to use

Unfold Flo, select a resistance level, and follow a workout in the Flo App.

★★★★★

I LOVE THIS! I literally used it for a week before vacation for 20 min here and there every day and i saw results!! I love it and now that im back home i watch my shows and workout and lose track of time and getting it in!!!!!

Julie Verified Customer

4.9

Rated 4.9 out of 5 stars

Based on 11,193 reviews

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11,193 reviews

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AB
Andrea B.
Verified Buyer
Yesterday
Reviewing
Flo Portable Pilates Reformer Purple
Rated 5 out of 5 stars
Love it!
Great purchase!! Only complaint is that I can’t open the app no matter what I try to.
Was this helpful?
FP
Flo Pilates
21 hours ago
Hi there,

Thank you so much for your positive feedback! We’re glad to hear you’re happy with your purchase, and we’re sorry you’re having trouble opening the app.

We’d love to help get this resolved for you. Our Customer Success Manager, Jennifer, will reach out to you directly to assist with the app issue and make sure you can access your workouts.

Thank you for allowing us to help!

Warmly,
Flo Pilates
AB
Andrea B.
Verified Buyer
Yesterday
Reviewing
Pilates Grip Socks White
Rated 5 out of 5 stars
Socks
It’s a nice pair of socks.
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MR
Marie R.
Verified Buyer
2 weeks ago
Reviewing
Pilates App Subscription
Rated 5 out of 5 stars
Great classes
Love being able to jump in a class any time of the day.!
John is a great instructor.
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M
Mary
Verified Buyer
1 month ago
Reviewing
Pilates App Subscription
Rated 5 out of 5 stars
5 Stars
Love it so far ❤️
Was this helpful?
A
Ann
Verified Buyer
1 month ago
Reviewing
Flo Portable Pilates Reformer Pink
Rated 5 out of 5 stars
5 Stars
Veryyyyy helpful & convenient in every way!. Thanks for creating it!... 😁😁🤗🤗🫡🫡😍😍...totally recommend it!... it's totally worth it!
Was this helpful?
L
Laran
Verified Buyer
1 month ago
Reviewing
Flo Portable Pilates Reformer Green
Rated 5 out of 5 stars
5 Stars
So convenient, well made, exactly as described! Very happy
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M
Marci
Verified Buyer
1 month ago
Reviewing
Pilates App Subscription
Rated 5 out of 5 stars
5 Stars
I have only had this for a week but I started a program this week and after just 2 sessions with the app, my butt is sore today. So, the movements they have us do in the app are good. She does a good job explaining what to do, when to breathe while exercising, what tools you need, etc. the Flo reformer itself is plastic and made me slightly nervous at first, but I have 0 issues with using the machine. I am a very satisfied customer.
Was this helpful?
M
Melissa
Verified Buyer
1 month ago
Reviewing
Pilates Grip Socks White
Rated 5 out of 5 stars
5 Stars
Comfy
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G
Gabriela
Verified Buyer
1 month ago
Reviewing
Flo Portable Pilates Reformer Pink
Rated 5 out of 5 stars
5 Stars
Amazing
Was this helpful?
J
Julie
Verified Buyer
1 month ago
Reviewing
Flo Portable Pilates Reformer Green
Rated 5 out of 5 stars
5 Stars
I LOVE THIS! I literally used it for a week before vacation for 20 min here and there every day and i saw results!! I love it and bow that im back home i watch my shows and workout and lose track of time and getting it in!!!!!
Was this helpful?
L
Lona
Verified Buyer
1 month ago
Reviewing
Flo Portable Pilates Reformer Purple
Rated 5 out of 5 stars
5 Stars
Loved this
Was this helpful?
M
Marietta
Verified Buyer
1 month ago
Reviewing
Flo Portable Pilates Reformer Pink
Rated 5 out of 5 stars
5 Stars
Love it!
Was this helpful?

Vacation-ready customer proof

What Customers Say About a summer-ready shift

★★★★★

I LOVE THIS! I literally used it for a week before vacation for 20 min here and there every day and i saw results!! I love it and now that im back home i watch my shows and workout and lose track of time and getting it in!!!!!

★★★★★

What I love most about this tool is the adjustable resistance. It’s great because I can start with an easier level and then increase it as I get stronger. It’s like having multiple pieces of equipment in one. I use it for everything from stretching to strength training, and I’m always finding new ways to challenge myself.

★★★★★

It gives a really good burn in just 15 minutes of using this. Definitely more affordable than a studio. You have to be consistent with it and you'll see results.

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